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Services at the clinic include meal planning, physical training, behavioral therapy, and group meetings.

In addition to weight management, the center specializes in nutrition therapy for managing chronic diseases, such as diabetes.

Here are 15 expert-recommended programs that are considered tops in the field. Programs range from just five days to over four weeks in length; those lasting more than two weeks include a medical consultation, lab tests, fitness instruction, cooking classes, daily meals and behavioral therapy.

Throughout the program, patients consume a low-calorie diet and receive guidance on nutrition and physical activity.Upon completion of the program, Phase 1 patients are encouraged to continue on to the Living Well (Phase 2) and Step It Up (Phase 3) programs. Because it is both a clinical and research program, admittance to the Weight Management Program is restricted.These programs place more emphasis on exercise and long-term weight maintenance strategies. To qualify, patients must have a BMI of 35 and above, or a BMI of 32 plus a weight-related health condition such as diabetes or high blood pressure.Patients who complete the four-week program may add additional weeks for 5 per week. The plan includes two sets of lab tests, individualized diet and exercise planning, eight weeks of meal replacements, fitness instruction, a pedometer, and weekly one-on-one meetings with registered dietitians, exercise physiologists, and psychologists.For patients with more than 100 lbs to lose, the center also offers Health Fast, a more intensive program lasting 30 weeks.

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